Intuitive Eating With Kids
Written by Elizabeth Uliana, MUSC Dietetic Intern; Reviewed by Emily Gargis MS RD LD
Imagine if your children could grow up with a healthy relationship with food, a positive view of their bodies, and limited influences from diet culture. Guess what? This is possible.
Society is constantly bombarding us with false ideas of beauty and how to treat our bodies through food and movement. Believe it or not, humans are born intuitive eaters. Infants know when they need to eat, what they want Read more [...]