How To Build a Satisfying Smoothie

Written By: Olivia, Undergraduate Intern | Edits By: Alex Hussey, RD Beat the Heat Summer Smoothie It’s summertime and we have the perfect smoothie for you! This smoothie is packed with all things yummy and nutritious. From seasonal fruits, hidden proteins, and carbohydrates; not to mention the vitamins and minerals! All smoothies are super versatile so if one ingredient doesn’t suit you, you can substitute it for another or even leave it out completely. You can also use fresh Read more [...]